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Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Syn Free Garlic Lemon and Parsley Chicken Goujons

Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Chicken & chorizo jambalaya

Chicken & chorizo jambalaya

Chicken & chorizo paella I used arborio rice and a few extra leftover veggies and this was delicious! I'm going to say that the amount of veggies I used makes this count as healthy :P

Syn Free Dominos Fakeaway Texas BBQ Pizza | Slimming World

Low Syn Dominos Fakeaway Pepperoni Passion Pizza | Slimming World- copy

Syn Free Orzo Primavera Pasta Salad | Slimming World

Syn Free Orzo Primavera Pasta Salad

Syn Free Orzo Primavera Pasta Salad | Slimming World

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Penne with chorizo & broccoli

Penne with chorizo & broccoli

Fuse Italian pasta with spicy, Spanish paprika sausage in this midweek supper with greens and cream cheese, from BBC Good Food.

Syn Free Buttery Carrot and Swede | Slimming World

Syn Free Buttery Carrot and Swede

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