10 Ways to Drink More Water. Time to drink up—and we don’t mean heading to the nearest happy hour. Drink just one more glass of water a day. Sounds easy enough right? But if you’re struggling to take in enough use these tips to meet your daily quota.
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WATER !!! You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel