26 Healthy Yoga Postures consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on 100% of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body..
$73.23 Single person overspeed training device. Athlete is attached to anchor and the anchor is attached to secure object. In order to create resistance the athlete prepares by moving away from the point of anchor. The added resistance pulls the athlete faster forcing the athletes stride to lengthen and pace quicken.
Marcy Upright Magnetic Cycle
Sunny Health & Fitness Mini Elliptical Trainer with Handlebar
Lie facedown over a bench or padded stool with legs hanging off the edge (a). Engage your abs and lift both legs until your body forms a straight line. (b) Hold for 5 seconds then lower slowly. That's 1 rep. Do 10 to 15.