Followers of Atkins, South Beach, or other low carbohydrate diets can make use of this printable grocery list prefilled with protein-packed foods as well as foods in every category. Prints two per page and is illustrated with an egg. Free to download and print
Have you heard of high carb low fat vegan before? We broke it all down in this article to show you the benefits, downfalls, and what you can eat - including what the top medical experts are suggesting.