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from Low Carb Yum

No Bake Mini Ricotta Cheesecakes

from Mama Instincts

Instant Pot Chicken Marsala with Spaghetti Squash

Try this tasty Chicken Marsala with Spaghetti Squash recipe that is ready in under 30 minutes using an Instant Pot. It's paleo, healthy, low carb and a meal the entire family will love.

Followers of Atkins, South Beach, or other low carbohydrate diets can make use of this printable grocery list prefilled with protein-packed foods as well as foods in every category. Prints two per page and is illustrated with an egg. Free to download and print

Hands down, the best (and easiest!) baked tofu ever- A delicious marinade and cooking method makes it an absolute hit- Vegan, gluten free and very low carb!

Decadent & creamy, this low carb green bean casserole is a scrumptious side dish. From Lowcarb-ology.com

from nutriciously

High Carb Low Fat Vegan Diet: All You Need to Know

Have you heard of high carb low fat vegan before? We broke it all down in this article to show you the benefits, downfalls, and what you can eat - including what the top medical experts are suggesting.