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How to: Train for a 5k Run, Plus Red Faced Runners' 5k Challenge

Funny Sports Ecard: Let's run a 5k then drink like it was a marathon.

The Ultimate 5K Training Plan for Beginners

Do you need to get back into the training routine for an upcoming 5K?’s 5K training plan provides key tips as well as a sample training week to help structure your own plan.