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from YouBeauty.com

Ballet Beautiful: Fitness Moves for a Long, Toned Body

Ever want the long, lean body of a ballerina? (Who doesn’t!) What if we told you it’s possible to strengthen your muscles and increase flexibility, and no dance

from YouBeauty.com

Ballet Beautiful: Fitness Moves for a Long, Toned Body

Check out these moves you can incorporate into your fitness routine to help you sculpt a dancer’s body from the comfort of your own home! #fitness #ballet

from YouBeauty.com

Ballet Beautiful: Fitness Moves for a Long, Toned Body

from YouBeauty.com

Ballet Beautiful: Fitness Moves for a Long, Toned Body

Pointe shoes are one of the most fascinating inventions to dancers and non-dancers alike. Unfortunately, not everyone knows how they should be properly worn or maintained. Whether you’re an actual student who is new to pointe, or you’re young at heart...