See more here ► Tags: lose fat quickly, fat loss fastest, how to lose extra fat - Gym humor... strains of Kubler-Ross to the rescue. Interesting the connection btwn the death of one way of being (that no longer gets us what we want in life) to Rebirth.
"We don't have to be broken just because we gave birth. I believe that we are, in fact, stronger... The only limitations are those that we place on ourselves." Love this strong mama! | Lauren Lewis, Crossfit mom
I’ve tried every workout under the sun and then some. Some exercises are killer, some are just so-so. Of course, it’s different for everyone. Some people love the slow flow of gentle yoga, some people love the heart-pounding, tuck-jumps of Insanity. […]