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You are stronger than you think! also remember the more you put into the workout the more you will get out of it #motivation #fitness #exercise

You are stronger than you think! also remember the more you put into the workout the more you will get out of it #motivation #fitness #exercise

Better Sore Than Sorry Womens Workout Stronger Tank top Racer back Burnout clothing fitness gym Tahiti blue. $22.00, via Etsy.

Better Sore Than Sorry Womens Workout Stronger Tank top Racer back Burnout clothing fitness gym Tahiti blue. $22.00, via Etsy.

See more here ► Tags: lose fat quickly, fat loss fastest, how to lose extra fat - Gym humor... strains of Kubler-Ross to the rescue. Interesting the connection btwn the death of one way of being (that no longer gets us what we want in life) to Rebirth.

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Haha! I do both, but this is SO true! Cardio is so amazing for you, but it can get so boring. Some days I really have to push myself to run. I love love love to lift though.

"We don't  have to be broken just because we gave birth. I believe that we are, in fact, stronger... The only limitations are those that we place on ourselves." Love this strong mama! | Lauren Lewis, Crossfit mom

"We don't have to be broken just because we gave birth. I believe that we are, in fact, stronger... The only limitations are those that we place on ourselves." Love this strong mama! | Lauren Lewis, Crossfit mom

Forget Skinny I'm Training To Become A Bad Ass Tank Top - Crossfit Shirt - Workout Tank Top - Running Shirt For Women

Forget Skinny I'm Training To Become A Bad Ass Tank Top - Crossfit Shirt - Workout Tank Top - Running Shirt For Women

I’ve tried every workout under the sun and then some. Some exercises are killer, some are just so-so. Of course, it’s different for everyone. Some people love the slow flow of gentle yoga, some people love the heart-pounding, tuck-jumps of Insanity. […]

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