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"Enjoy the little things in life... for one day you'll look back and realize they were the big things."

"Enjoy the little things in life... for one day you'll look back and realize they were the big things."

Many people think yoga starts with asanas - But without the yamas and niyamas the practice has no foundation!

Many people think yoga starts with asanas - But without the yamas and niyamas the practice has no foundation!

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