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This is okay, except you don't want to overwork the same muscle group everyday. so, do abs, butt, cardio, arms and back to abs etc. you get the idea. That way your muscles have a heal cycle and you can keep your workout routine a daily one, if you want. So, just follow the chart via ass days.

Just because we have a traitor dictator terrorist treasonous president at the moment, doesn't mean America isn't worth fighting for and defending always!

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Wow, beach body, here I come...gotta do this starting tomorrow.

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