Pinterest • The world’s catalogue of ideas

Explore Ortusfitness Google, Año Fitness and more!

Matilde Ortusfitness “OrtusFitness”: Google+

So true! Don't let others get in the way of realizing your dreams! #motivation #inspiration

from Berry

Daily motivation (25 photos)

Warning | Posted By: |

Where would you rate yourself on each dimension? Is your wheel round and smooth or lopsided and bumpy?

What Every (Great) Parent Should Know About the Mindset of Success - A Fine Parent

If I Fits, I Sits, And Maybe They Won’t Notice



WHY YOU SHOULD TRAIN YOUR BACK MUSCLE. Your back is one of the most biggest and most complex areas of your body. It is used in almost every activity you per

from Twitter

Amaya_Fitness on

Nueva tabla Fitness en Femenino, en esta ocasión, unos ejercicios para mejorar la flexibilidad, una de las capacidades físicas que más rápido se atrofian si no las practicamos, por su carácter involutivo. Dedica 2 o 3 días a la semana para hacerla, no te llevará mucho tiempo!


8 Tips for Exercising With Rheumatoid Arthritis

Exercise is particularly important for people with rheumatoid arthritis. Learn more how physical activity can help your arthritis at

Foods to avoid for endometriosis: Dairy products, Alcohol, Caffeine, Soy products, Wheat, Refined Sugar, Processed foods, Wheat flour foods, Trans fats, and Red Meat.