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This was me when I was 20. Toad of Toad Hall. No padding just 110 kgs of funny fat girl jokes. I believed that I couldn't do anything about my weight so I may as well have another quarter pounder combo meal. To be honest I was desperately unhappy and my health was terrible. A belief is simply a story we hear or tell ourselves over and over again till it becomes our truth. Beliefs can change. What if you decide you want to tell a different story? I did and after many years of being the yo-yo…

This was me when I was 20. Toad of Toad Hall. No padding just 110 kgs of funny fat girl jokes. I believed that I couldn't do anything about my weight so I may as well have another quarter pounder combo meal. To be honest I was desperately unhappy and my health was terrible. A belief is simply a story we hear or tell ourselves over and over again till it becomes our truth. Beliefs can change. What if you decide you want to tell a different story? I did and after many years of being the yo-yo…

These five women beat the odds, lost the weight, and transformed their lives. Here, they share their inspiring weight-loss journeys and strategies.

These five women beat the odds, lost the weight, and transformed their lives. Here, they share their inspiring weight-loss journeys and strategies.

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