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The power wheel is one of my favorite abdominal torture devices pieces of equipment, but up until now, I’ve only used it for roll-outs and knee tucks on the blog (check out previous power wheel wor...

The power wheel is one of my favorite abdominal torture devices pieces of equipment, but up until now, I’ve only used it for roll-outs and knee tucks on the blog (check out previous power wheel wor...

Screen Brush by Apollo. $4.49. Remove Dust, Dirt & Cobwebs in Seconds. Clean your screens without taking them down. Firm bristles are powerful enough to get the debris out without damaging or tearing the screen. Removes dust, dirt & cobwebs from the inside and outside of screens in seconds. A simple back-and-forth roll of the brush is all it takes. Save time, effort and keep fresh air flowing freely. Plastic w/nylon bristles. 6 1/2" x 6 1/2", 2 1/4" dia. brush.

5 Foam Rolling Exercises to Relieve Sore Muscles | Foam rolling is universally embraced by professional athletes and fitness fans who want to experience its almost instant benefits, which include improved posture, performance and flexibility of fascia, a connective tissue present throughout the body. Click through to LIVESTRONG.COM for a complete breakdown.

5 Foam Rolling Exercises to Relieve Sore Muscles

5 Foam Rolling Exercises to Relieve Sore Muscles | Foam rolling is universally embraced by professional athletes and fitness fans who want to experience its almost instant benefits, which include improved posture, performance and flexibility of fascia, a connective tissue present throughout the body. Click through to LIVESTRONG.COM for a complete breakdown.