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Have you been gardening this summer? We've been helping at the Blue Flax Farm, and it can be tiring work. Take care of your back; bend properly, stretch, take breaks and get a massage.

Have you been gardening this summer? We've been helping at the Blue Flax Farm, and it can be tiring work. Take care of your back; bend properly, stretch, take breaks and get a massage.

massage quotes and pictures | ... massage is better than taking a vacation. (And then schedule your...815-872-1101

massage quotes and pictures | ... massage is better than taking a vacation. (And then schedule your...815-872-1101

Warning: side effects of massage. Book your massage today at Pleasant Valley Massage Therapy. call 918-839-2085 or visit www.pleasantvalleymassage.com

Warning: side effects of massage. Book your massage today at Pleasant Valley Massage Therapy. call 918-839-2085 or visit www.pleasantvalleymassage.com

I love the pictures on this chart... Wonder if there's a foot one somewhere out there too!

I love the pictures on this chart... Wonder if there's a foot one somewhere out there too!

If you suffer from Sciatica, try massaging these trigger points. It hurts, as the trigger points are tender and you have to massage them gently. BUT, it helps a lot!

If you suffer from Sciatica, try massaging these trigger points. It hurts, as the trigger points are tender and you have to massage them gently. BUT, it helps a lot!

This Japanese Facial Massage Will Rejuvenate Your Skin And Make You Look 10 Years Younger!

This Japanese Facial Massage Will Rejuvenate Your Skin And Make You Look 10 Years Younger

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