Heathly Meals Monday: Weight Watchers Stuffed Green Peppers
Ingredients: - 1 cup (part Skim) mozzarella cheese - 2 tsp table salt - 2 Tbsp onion (I added 1/2 an onion because we LOVE them) - 15 oz canned tomato sauce - 5 cups water - 1/2 tsp garlic salt - 1 pound lean ground turkey - 1 cup quick cooking brown rice - 6 large bell peppers
Brown Rice and Edamame ~ Edamame (also called green soybeans) are immature soybeans, picked while still green and sweet. They are as high in protein as eggs, milk, and meat. They are also a very good source of iron, zinc, and B vitamins.