Most often we do not think of happiness as a choice. What comes first, being happy, and therefor feeling better and being healthier, or is being healthy what leads to a happier outlook on life? To me it is all about choice. We can all chose how we live the life we have right now. We can chose how we "see" every situation, meet every person and expect every new moment and new day to be. It is all about our perception, and our ability to chose what serves us the best.