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Gingerbread Smoothie

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Pumpkin Smoothie: 1/2 banana, 1/3 c pumpkin puree, 1/3 cup plain Greek yogurt, 3/4 c vanilla almond milk (or vanilla soy milk), shake

Apple Pie Protein Smoothie

Apple Pie Protein Smoothie -- it's quick, easy, made with everyday ingredients, and so tasty! | gimmesomeoven.com #glutenfree

I make these all the time and they are wonderful and filling. Add 3/4 cup of quick oats (more or less depending on the desired texture), a cup or so of milk, a banana, and about two ice cubes. I will often add peanut butter as well, and it may also be good to add a scoop of protein powder. Grind thoroughly (less thoroughly if you want chunkier oatmeal).

Apple Pie Protein Smoothie

Apple Pie Protein Smoothie -- it's quick, easy, made with everyday ingredients, and so tasty! | gimmesomeoven.com #glutenfree