Learn who you are as an individual. Stand up for yourself and your beliefs. Avoid a physical fight - if you can. Play a team sport. Choose your friends for the right reasons. How to a man, according to Kareen Abdul-Jabbar . . . Blog | House of Coq #men #advice #KareemAbdulJabbar
[renowned basketball star] Abdul-Jabbar is unequivocal about the contributions yoga made to his longevity. "As preventative medicine, it's unequaled," he says. "Once I started practicing it, I had no muscle injuries during my career. Yoga can help any athlete with hip joints, muscles, tendons, and knees. Plus it keeps you in touch with your body."