rawlivingfoods: Where does a raw vegan get protein? Fruits and veggies have TONS of protein easily absorbed by our bodies! All you have to do is eat them in sufficient quantities! Here are some foods that are rich in protein!
New Gluten free muesli coming out soon with papaya, pineapple, 4 wholegrains, omega 3 rich chia seeds and flaxseeds, plus pepitas and sunflower seeds, with Probiotics and Prebiotics and digestive enzymes papain and bromelain (from pineapple core and papaya) to help digest protein.
Yam and its benefits.. Yams are a good source of vitamin B6, and potassium. In addition, because they're rich in fiber, yams fill you up without filling out your hips and waistline. And one more benefit, yams are a good source of manganese!