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We don't think, we know because of the Gold Standard, Published Research http://sherryroy1.juiceplus.com/content/JuicePlus/en/clinical-research/juice-plus-clinical-research.html#.VLC-zGTF9_c

I'm Eating Whole 79 foods daily. Nothing bad for you in this bunch! It's been about 5 years or more, but I used to eat something like this from McD's for lunch: Quarter Pounder with Cheese - Meal $5.49; with tax, call it 6 bucks. For a tad over $6, I get two meal shakes and a total of OVER 40 super foods from Juice Plus...and I am contributing to me health, not my death, LOL.