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The healthiest nuts to eat - A guide to the various health benefits of nuts

The Health Benefits of Nuts - We look at the various nuts available and their fantastic health benefits.

Getting Started: How to Go Gluten Free without buying a Ticket to the Overwhelm Train

Kati Heifner: Getting Started: How to Go Gluten Free without buying a Ticket to the Overwhelm Train

17 Iron-Rich Foods + How To Know If You're Deficient - These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

Studies have found that the alpha-tocopherol type of vitamin E in hazelnuts are so rich it may cut the risk of bladder cancer in half. Hazelnuts are rich in B Vitamins that are particularly used for the health of the nervous system & are instrumental in the synthesis of the neurotransmitters serotonin, melatonin, & epinephrine. The B vitamins in hazelnuts relieve stress, anxiety & depression while some help build & repair damaged DNA. #dherbs #healthtips #instafollow #vitamins #FF

CANCER DIES IN JUST 42 HOURS! THIS JUICE CURED MORE THAN 50 THOUSAND PEOPLE!

Brooklyn, NY

Are You Magnesium Deficient?! Here You Have The Top 10 Magnesium Rich Foods You Must Be Eating. Other foods that are also high in magnesium include: salmon, coriander, cashews, goat cheese and artichokes. #Food2Live #Healthy #Infographic Magnesium