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Overhead cable curl. Targets your brachialis, while your biceps brachii and brachioradialis act as synergists. Also known as the high cable curl.

Overhead cable curl. Targets your brachialis, while your biceps brachii and brachioradialis act as synergists. Also known as the high cable curl.

Inspiring image avocado, clean eating, delicious, fitness, food, food porn, healthy, healthy food, nike, running shoes, toast, watch, workout #1841084 by patrisha - Resolution 400x400px - Find the image to your taste

Inspiring image avocado, clean eating, delicious, fitness, food, food porn, healthy, healthy food, nike, running shoes, toast, watch, workout #1841084 by patrisha - Resolution 400x400px - Find the image to your taste

The Top Health and Fitness Trends for 2015, According to Pinterest #toppins #fitness #health

The Top Health and Fitness Trends for 2015, According to Pinterest #toppins #fitness #health

freakin love this water! Its like $3 a bottle or more at the health food store but its great!

freakin love this water! Its like $3 a bottle or more at the health food store but its great!

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