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FREE 15-Minute Insanity Workout with Shaun T on Dr OZ | Start Living Healthier

This is SO TRUE! The first time I did insanity, the fit test, I nearly threw up! and that is nothing compared to the warm up or work out! BUT I LOVE IT!

Shaun T and Dr. Oz.  Shaun T is probably digging deeper and Dr. Oz is talking about poo.

This workout kicks butt, no lie! When you don't have an hour to spend on a workout, awesome choice.You definitely feel the burn during and aftrer! I gotta tell the girls at the shop about this :). Shaun T and Dr OZ Insanity Workout

True story! I always let Justin know when I'm working out so he can check on me if I'm gone too long.

EMT on speed dial probably isn't a bad idea when attempting this workout.

#truestory LOL ...SHAUN T i so love/hate you

Talking bout 30 second water breaks

Shaun T , Insanity

Shaun T , Insanity

Insanity Workout...So True lol!

So True lol! She is a machine!

How I feel sometimes

The workout was called "Max Interval Plyo" in case the EMT's need to know later LOL

Shaun Thompson's fave moves. Do each sizzler for 1 minute without stopping between exercises. After you've completed one round, rest for 60 seconds, then go again. Perform the circuit three times (20 minutes and done!), two days in a row. Take a rest day, and repeat.

The *Insanity* Workout: 20 Minutes to Totally Toned

YOU KNOW IT'S ABOUT TO GET BAD WHEN SHAUN T SAYS HE'S NERVOUS. ---my thought exactly

---my thought exactly

Insanity Workout funny!!!

Digging that little bit deeper on every workout will make you achieve your goals and dreams 💪

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