Pinterest • The world’s catalogue of ideas

Do you agree ? :) For more weight loss quotes please click here:

from Women's Health

5 New Lunges to Try, STAT!

Got the classic lunge down pat? Challenge yourself to the goblet reverse lunge PLUS 4 more new exercises that tone your butt and thighs:

from Greatist

22 Kettlebell Exercise: Kettlebell Workouts For Women

Want to try kettlebells. Here are 22 Kettlebell Exercises, with target areas and descriptions.