Bountiful Beverage Recipe: Healthy Lung Support with Elderberry Sun Tea Variation: It's spring here in the desert and will be where you are too sometime. We LOVE our Elderberry Sun Tea with delicious variations like adding dried Hibiscus and Blueberries. Take a glass jar and add your dried herbs/berries. Use spring or filtered water and place in sunshine. Hint: if it's still too cold where you live use hot water and a place in a window sill.