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Dr. Oz – Healthy Sweet Tooth Idea  (This tasty duo will satisfy your sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with 30 grams of sugar.)

Dr. Oz – Healthy Sweet Tooth Idea (This tasty duo will satisfy your sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with 30 grams of sugar.)

I just tried the Healthy muffin in a cup recipe from the Dr Oz Show!  It was really easy!

Healthy Breakfast Muffin in a Cup

I just tried the Healthy muffin in a cup recipe from the Dr Oz Show! It was really easy!

Anti-Inflammatory Ginger Root Tea | The Dr. Oz Show | Follow this Dr. Oz Recipe board Now and Make it later! -- Drink this tea to ease gut inflammation and boost your liver health. Try Dr. Myers' Gut Flush Plan.

Anti-Inflammatory Ginger Root Tea | The Dr. Oz Show | Follow this Dr. Oz Recipe board Now and Make it later! -- Drink this tea to ease gut inflammation and boost your liver health. Try Dr. Myers' Gut Flush Plan.

Dr Oz: Slimdown Drink - Combine 1 cup grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 times per day before meals.

5 Reasons Why Juicing Turmeric is Good For You

Dr Oz: Slimdown Drink - Combine 1 cup grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 times per day before meals.

Rum Chata Pudding Shots ~ oh My.... Here's the recipe: 1 4 oz pkg instant chocolate jello pudding 1 cup milk 1 cup Rum Chata 1 8 oz container cool whip Mix milk, pudding and Rum Chata till thickened, gently mix in cool whip with spatula, pour (kinda thick but not set yet) into plastic jello shot cups. Put them in a cake pan in the freezer for a few hours then enjoy! Will not freeze hard due to alcohol in them! Delish!

Pudding Shots

Rum Chata Pudding Shots ~ oh My.... Here's the recipe: 1 4 oz pkg instant chocolate jello pudding 1 cup milk 1 cup Rum Chata 1 8 oz container cool whip Mix milk, pudding and Rum Chata till thickened, gently mix in cool whip with spatula, pour (kinda thick but not set yet) into plastic jello shot cups. Put them in a cake pan in the freezer for a few hours then enjoy! Will not freeze hard due to alcohol in them! Delish!

Iced Turmeric Tea - 1/4 tsp ground turmeric, 1/4 tsp ground ginger, Lemon juice.  Directions:  Stir ground turmeric and ground ginger into a cup of boiling water.  Cool and pour over ice. Turmeric may settle, just stir to mix.  Add lemon juice to taste.

Iced Turmeric Tea - 1/4 tsp ground turmeric, 1/4 tsp ground ginger, Lemon juice. Directions: Stir ground turmeric and ground ginger into a cup of boiling water. Cool and pour over ice. Turmeric may settle, just stir to mix. Add lemon juice to taste.

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