Most everyone wants to be thinner, healthier and in better shape. We make workout plans, swear off carbs and sign up for expensive gym memberships, but without a lot of success. Most fitness gurus will challenge a person who says they don’t have time to work out, and for good reason. We're all capable of prioritizing what’s important, but that doesn't mean it’s easy to change routines and habits.
Amazing flat out pizza recipe also 21 day fix approved! Why not enjoy pizza the healthy way with mozzarella, spinach, tomatoes, balsamic drizzle...it's so good! Check out my Fitness Fanatic page on Facebook for healthy recipes and in home workout ide
The Battle Rope Poster is an indispensable resource for any fitness facility, crossfit box, or home gym. Used in high intensity training, battling ropes are ideal for full body workouts that maximize the fat burning ability of your body, as well as tone and condition at the same time. #fitness
As much as we’d love for it to be the case, not all workouts are created equal. And while any exercise is good exercise, there (unsurprisingly) happens to be a bit of a hierarchy when it comes to calorie burn. Check out our breakdown of how different workouts stack up against each other. And maybe get a jump rope and some boxing gloves, too.
Akasha Tank | Active-ready tank featuring an attached mesh breathable bra that lends perfect support while you move. Tank features an open back design with strappy details and a large band at the bottom for an easy shape.