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Having a regular #Workout schedule is crucial for your busy life. So is L-Arginine Plus! L-arginine Plus™ is based on a Nobel Prize winning medical breakthrough some consider one of the most important advancements in the fight to naturally lower high blood pressure, and promote cardiovascular health in the last 50 years! www.l-arginine.com

Prevent Heart Disease with these Healthy Tips

10 surprising ways to avoid heart disease #fitness #health #infographic Follow: https://www.pinterest.com/recovery_expert/

Key techniques to get the most out of your power walk

Walking for fitness is a great way to improve cardiovascular health, build bone strength and improve mood. Make sure your walking form is right.

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

The Top 17 Foods for Heart Health (Infographic

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

5 Ways to Increase Flexibility Safely

Increasing your flexibility is right up there with cardiovascular health and strength training when it comes to staying fit and healthy. And no, you don’t have to become a human pretzel to enjoy the benefits. Save this pin for five simple ways to increase flexibility, from specific stretches to tips on how to add new additions to your current routine.

Vitamin Deficiency Infographic

Previous research has found higher rates of vitamin D deficiency in obese communities and lower vitamin D levels have been associated with type 2 diabetes and cardiovascular disease. The mechanisms by which obesity and its

7 Steps to a Healthier Heart in 2017 Millions Die Of Heart Disease Every Year Because They Don’t Take These 8 Food

7 Steps to a Healthier Heart in 2017 Millions Die Of Heart Disease Every Year Because They Don’t Take These 8 Food

7 Steps to a Healthier Heart in 2017 February is National Heart Month! Learn how to keep your heart healthy with these heart disease prevention tips and resources.

7 Steps to a Healthier Heart in 2017 February is National Heart Month! Learn how to keep your heart healthy with these heart disease prevention tips and resources.