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from POPSUGAR Fitness

Your Health: It's a Numbers Game

Healthy numbers to pay attention to! for great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

Staying #fit can make you feel better about yourself! Here are 20 interesting #fitness facts that you can rely on.
from Fitness Republic

20 Interesting Fitness Facts!

Staying #fit can make you feel better about yourself! Here are 20 interesting #fitness facts that you can rely on.

from Natalie Jill Fitness

Official Site

It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.

from Premeditated Leftovers

10 Ways to Teach Kids About Germs

10 Ways to Teach Kids About Germs- Teaching kids about germs doesn't have to be difficult. Here are 10 ways to teach them so they can stay healthy and safe.

from BHG Delish Dish

Balsamic Chicken with Asparagus and Tomatoes

Balsamic Chicken with Asparagus and Tomatoes – delicious, healthy, low fat, low cholesterol, low calorie meal, packed with fiber (vegetables) and protein (chicken). #BHG #sponsored

from visualistan.com

Yoga Positions Mom and Kids Could Try Together #infographic

Yoga for Parents & Kids : ” is not just for stretching and body toning, the poses also open the “nadis” or energy channels and “chakra” or the psychic center of the human body. Yoga will improve your flexibility and lessen the stress. Doing this reg

Tips for Beating the Freshman 15 (or Blogger 15) - Sweet Pea
from Sweet Pea

Tips for Beating the Freshman 15 (or Blogger 15