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from Men's Health

The 10 Best Powerfoods for Men

The 10 Best Powerfoods for Men Eat these foods often to boost your health and stay lean all year! #NCCPT #NCCPTTransformMe

from mindbodygreen

10 Scary-Looking Foods That Are Actually Great For You

Are you spooked out by some of the so-called “health” foods out there? Not sure whether they are tricks or treats? Don’t be scared! Here’s your guide to foods that look (and sometimes smell) scary,

from Men's Health

10 Easy Ways to Lose Weight Without Starving

The moves in this no-equipment workout have a few things in common: they're basic, functional, and scalable as your level of fitness improves. So while this simple bodyweight workout may not seem like much, as you repeat the circuit, you'll learn just

from mindbodygreen

10 Foods To Fight Candida

9 Amazing Benefits Of Coconut Oil For Skin And Hair-I am obsessed with coconut oil. I got many compliments on how great my skin looked after only using it a few days also started using it on my hair as a oil/deep conditioning treatment before shampooing.

from mindbodygreen

10 Foods That A Nutritionist Always Has In Her Freezer

from Men's Health

7 Healthy Snacks That Suppress Your Appetite

from Men's Health

Fall Back Asleep In 10 Minutes or Less

Prostate cancer surgery can be life-saving but can also leave you with other problems — namely, urinary incontinence. Read our blog on Incontinence Institute’s treatments and techniques that can help you resolve or minimize this side effect.