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from Morning Motivated Mom

12 Mini Goals Challenge

I doubt that I'll sign up and follow this officially, but my strategy for this year is similar-- to make small changes until they become habits. My first, to get to bed at a reasonable hour (by 10:30) on work nights is underway! 12 Mini Goals Challenge.

from Fit Girl's Diary

5 Reasons Why The Gym Isn’t Working For You

Here I give you some reasons why the gym isn't working for you, and how to change that reasons and make better results. Let's get started!

from POPSUGAR Career and Finance


Challenge yourself this month!

Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?

"You have made known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand." ~ Psalm 16:11

from BuzzFeed

42 Seriously Useful Tips Every Clean Freak Needs To Know

Use a magic eraser to clean your keyboard. | 42 Meticulous Cleaning Tips Every Perfectionist Needs To Know

women weight loss, Victoria's Secret butt workout, just did it..really good! #women #weightloss #fast |learn how to melted 23lbs of your stubborn fat in 21 days

doing it! @blogilates #blogilates #theyearoffollowthrough