Dr. Graf is a Board Certified, Clinical and Research Dermatologist and Assistant Clinical Professor of Dermatology at Mount Sinai Medical Center in New York, NY. She is widely respected for her expertise and objectivity.
Obsessing about food choices and weight can actually lead to binge eating and weight cycling. Lifelong change, one step at a time, is more effective for developing a healthy lifestyle. (Michael Nivelet/Getty Images/iStockphoto)