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This is the ultimate punching guide for boxers, fighters, and just about anyone who wants to learn how to punch correctly and punch hard! Learn how to throw knockout punches now! Before we even talk about power punching, you have to learn some basic theories about how power is generated from the body. Next you’ll […]

Don’t just throw punches at the bag, learn how to hit a heavy the proper way. Here are 10 heavy bag training tips to develop your boxing technique as well your punching power. 10 Heavy Bag Training Tips Pay Attention

Combo 2 Focus Mitts Boxing Pad Work Drills Focus Mitt Drills MMA Training Combination Tips - YouTube

Highlights of First Live Mixed Martial Arts in Belize - All of MMA

Punching with the Toes: The Secrets of Hitting Hard | FIGHTLAND

Punching with the Toes: The Secrets of Hitting Hard

Punching power can often be generated through tiny changes in form. Jack Slack takes a look at the importance of the toes and the internally rotated stance.

▶ How To Punch Harder Using Simple Science - Freakish Power Punch Training - Increase Striking Power - YouTube

How To Punch Harder Using Simple Science - Freakish Power Punch Training - Increase Striking Power

How To Punch Harder Using Simple Science - Freakish Power Punch Training - Increase Striking Power - YouTube

How To Punch Harder Using Simple Science - Freakish Power Punch Training - Increase Striking Power

How to Parry Punches Johnny Nguyen | ExpertBoxing.com #boxing

Parry: to ward off, fend off, evade, avoid // During boxing, Bob was trying to parry John.

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