Advice from a Tree Stand tall and proud Sink your roots into the earth Be content with your natural beauty Go out on a limb Drink plenty of water Remember your roots Enjoy the view! by Ilan Shamir @YourTrue Nature
PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.