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Cathy Lozupone explains what it’s like to study the microscopic world within the human gut.

Cathy Lozupone explains what it’s like to study the microscopic world within the human gut.

8 Foods People Think Are Healthy (But Aren't)

8 Foods People Think Are Healthy (But Aren't)

How & Why You Should Cut Back On Fructose

How & Why You Should Cut Back On Fructose

Little-known but super important facts on fructose! Thanks, {How & Why You Should Cut Back On Fructose}

The Miseducation of the Food Babe - a harsh criticism on Hari's latest rebuttal  The Science Babe 12/8/14

The Miseducation of the Food Babe - a harsh criticism on Hari's latest rebuttal The Science Babe 12/8/14

7 Natural Ways To Cure Adrenal Fatigue

7 Natural Ways To Cure Adrenal Fatigue

Turn Your Coffee Habit Into A Healthy Morning Ritual With These 5 Tips and a RECIPE for a Coconut Coffee "Latte" :: 1 cup fresh brewed coffee (preferably organic) 1 tablespoon coconut oil teaspoon vanilla ground cinnamon or nutmeg

Quinoa: The Not So Superfood (low in protein, unsustainable, inflammatory and hard to digest) October 29, 2013 by Caitlin Weeks 1 Comment Quinoa: The Not So Superfood (low in protein, unsustainable, inflammatory and hard to digest)

Quinoa: The Not So Superfood (low in protein, unsustainable, inflammatory and hard to digest) October 29, 2013 by Caitlin Weeks 1 Comment Quinoa: The Not So Superfood (low in protein, unsustainable, inflammatory and hard to digest)

Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "

Fasting for three days can regenerate entire immune system, study finds

Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "

I buy cacao nibs from health store and boil a teaspoon of them in one cup of water on stove for a few minutes. Add a little almond milk. It's better then hot chocolate.

I buy cacao nibs from health store and boil a teaspoon of them in one cup of water on stove for a few minutes. Add a little almond milk. It's better then hot chocolate.

How To Get Your Best Body & Feel Great Effortlessly

How To Get Your Best Body & Feel Great Effortlessly

As a nutritionist and mindfulness coach, I work with people from all over the world who struggle to maintain a healthy weight. Many of them are unhappy and unwell, and they don't know why.

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