Banana Maple Donuts with Peanut Butter Icing – Other icing ideas included (Gluten Free, Lactose Free, Fodmap Friendly)
Caramel Sauce Recipe
Amazing Caramel Sauce Recipe, How To Make Caramel Sauce, Making Caramel Sauce, Sauce Recipes, Dessert Sauces photo
pts for 2 (recipe doubled) Quinoa Spinach Omelette Bites. Super healthy, vegetarian, paleo and gluten free! Packed with protein to start your day off right.
Balsamic Rosemary Chicken Risotto
As always, my predictable stomach began to crave warm, hearty meals right about the time the weather started to cool down. Instead of light salads, it seems to be nagging for all the proteins and f…
Lifestyle Changes - Part Three - Phase 1
Real and fresh foods, and avoids sugar, grains, gluten, yeast, corn, peanuts, soy, dairy (except grass-fed/organic butter and yogurt), and processed foods.
Granola is a great FODMAP friendly snack to have on hand, and it's super easy and fast to make. I really enjoy this recipe with Green Valley.
Gluten-Free Lemon Blueberry Coffee Cake with maple. Made on to share with Kathy and Jeff post tennis - their anniversary.
Fructose Free Me Cooking great food for fructose malabsorption, gluten-free, and low-FODMAP diets
A gluten free diet seems to help many with scleroderma and other autoimmune diseases. "The G-Free Diet: A Gluten-Free Survival Guide" by Elisabeth Hasselbeck. This is a good book if you want to know more about Gluten and Celiac disease.
Gluten Free Oatmeal Bread with Honey Butter
Gluten Free Oatmeal Bread with Honey Butter Adapt, coconut oil instead of butter add seeds etc