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from My Angel Fitness Blog

FREE Fall Workout Plan

cool FREE Fall Workout Plan

from POPSUGAR Fitness


43 Quotes That Will Have You Running to the Gym

from POPSUGAR Fitness


The Workout Trick That Will Burn More Calories

Been having a hard time putting weight back on since I was sick for so long...And i keep beating myself up because my "normal workout" is now difficult for me. This picture motivates me even more!! Trying my hardest to get my weight back up to where it is supposed to be!!

from Joanne Eats Well With Others

Red Lentil Soup with Lemon {

work out motivation, very true

5 Minute Booty Lifting Workout that you can do at home.

from Skinny Mom

Hello, Sexy! Boudoir-Ready Booty Routine

Get your booty, boudoir ready! I intend on doing this for a gift. don't forget to incorporate the" wood" for the traditional fifth anniversary gift :)

from POPSUGAR Fitness


Kick it up a notch this week. This workout quickie fights belly fat with jumprope for cardio intervals and moves that tone the abs. It's only 20-minutes.