Natural iodine supplements Top 10 Iodine Rich Foods "An iodine deficiency will result in an enlarged thyroid gland or goiter, in order to try to trap as many iodine molecules as possible. On the other hand, excess iodine not being absorbed by the body can also cause a goiter on the thyroid."
A critical step in adapting to our modern world is to stop seeing stress as an adversary. Yes, life these days can be distressing - big-time. We have so much to balance constantly, and women especially, juggle more jobs and responsibilities than ever before. The pressure to be everything to everyone can be panic-inducing. If you feel overwhelmed by it all, under siege, you absolutely have every right to feel that way. It is 100 percent valid and real.