A couple of years ago a friend and I went to a laughing seminar. We walked into a room of about 15 people and sat around on cushions. The goal of the four hours was to learn about the different kinds of laughter, the overall heal
#YogaMonday Sharing: Every culture in the world appreciates and understands laughter. It is part of the universal human vocabulary. Read today’s #YogaMonday blog to learn about the benefits of Laughter #Yoga.