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Discover The Secret of Improving Your Vision With 5 Simple But Powerful Exercises

from Top 10 Home Remedies

Top 10 Superfoods For Eyes

Prev post1 of 3Next Many people suffer from poor eyesight, distorted vision, or have difficulty seeing objects close up (farsightedness) or at a distance (nearsightedness). Taking proper care of your eyes, including providing the nutrients they need, plays a vital role in keeping them healthy. The overall health of your eyes depends on certain nutrients,

In Post Traumatic Stress Disorder (PTSD), there are significant physical changes within the brain as a result of trauma.

from Berry

Morning coffee (40 photos)

I was diagnosed with sever PTSD at 14 and this is the perfect post to describe how i feel 90% of the time

The benefits of water and maximizing effectiveness on the body by drinking at certain times!

from Dr. Kathleen Young: Treating Trauma in Tucson

EMDR: What Exactly Happens During the 8 Phases?

I wish I could find a therapist who would do this for me. All they want to do is talk about how I felt this week. That DOES NOT help with being overwhelmed with childhood trauma. Bad day...bad week...newest low in depression. Ugh. Need better mental healthcare than useless therapy.

from Outlaw Fitness

Is Diet Soda Bad for You

This is how soda (including diet) impacts your body.

from One Green Planet

Uncovering the Mysteries of Medicinal Herbs

Herbal remedies

from Dr. Axe

Top 10 Vitamin E Rich Foods -

Vitamin E foods list...can help skin and PMS...good ones are almonds, spinach, sweet potato, and avocado