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São 13 receitas diferentes. Do clássico com grão de bico, ao feijão preto.

Hummus: Guia ilustrado para fazer todos os tipos

São 13 receitas diferentes. Do clássico com grão de bico, ao feijão preto.

Nugget de Frango com Cenoura e Aveia

Nugget de Frango com Cenoura e Aveia

Good,Healthy Recipes

Zucchini noodle pasta! Add fresh and ideally organic produce and veggies like peas for even more nutrition and robust taste!

Skinny Shrimp Scampi with Zucchini Noodles

Zucchini noodle pasta! Add fresh and ideally organic produce and veggies like peas for even more nutrition and robust taste!

Receita de Salada de repolho com abacaxi

Salada de repolho com abacaxi

Garlic Herb Roasted Potatoes – the easiest and delicious roasted potatoes with olive oil, butter, garlic, herb and lemon. No deep-frying easy recipe! | rasamalaysia.com //Manbo

Garlic Herb Roasted Potatoes – the easiest and delicious roasted potatoes with olive oil, butter, garlic, herb and lemon. No deep-frying easy recipe! | rasamalaysia.com //Manbo

^^ 27 ideas para hacer comida divertida para los niños

27 ideas para hacer comida divertida para los niños

Created by biochemist Dr. Barry Sears, the Zone Diet is based on fitting your diet into a fat-melting “zone,” where you get about 40% of your calories from carbs and 30% each from fat and protein. Unlike fad diets, the Zone Diet lets you eat virtually any healthy food, so you can enjoy your favorite meals and stick with it without feeling deprived. You’ll look healthy, radiant, fit and lean, and feel energized and satisfied with your diet.

Lose Weight on the Lazy Zone Diet (Recipes Included!)

Created by biochemist Dr. Barry Sears, the Zone Diet is based on fitting your diet into a fat-melting “zone,” where you get about 40% of your calories from carbs and 30% each from fat and protein. Unlike fad diets, the Zone Diet lets you eat virtually any healthy food, so you can enjoy your favorite meals and stick with it without feeling deprived. You’ll look healthy, radiant, fit and lean, and feel energized and satisfied with your diet.

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