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Explore The Paleo Effect, Chicken Salads and more!

The Paleo Effect: 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle * Check this awesome product by going to the link at the image.

from zulily

The Paleo Effect Hardcover

Another great find on #zulily! The Paleo Effect Hardcover by Skyhorse Publishing #zulilyfinds

While clinical trials to date have not tested the efficacy of treating psoriasis patients with Paleo significant evidence indicates it would be therapeutic. Download here: http://thepaleodiet.com/effects-psoriasis/

Do I Have To Do the Full AIP? The Paleo autoimmune protocol (AIP) is very effective at addressing autoimmune disease and identifying food sensitivities. However, it can feel very restrictive. If you're new to the AIP, you may be wondering "Do I have to do the full AIP?" or "Does it matter if I cheat/fall off the wagon?" or "Isn't it easier to just get tested for food sensitivities?"

Eating well will have massive effect on health. Whatever your dietary preference – be it paleo, vegan, low carb or otherwise, just make sure the food you chomp on is as close to its original form as possible, that you go easy on the portion size, and include a heap of veg 😊

from Paleo Leap | Paleo diet Recipes & Tips

Paleo And IBS

The different likely causes of IBS (Irritable bowel syndrome) and some effective ways to treat it the Paleo way. Also some great recipe ideas for IBS.