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Solamente con un vaso de esta bebida, antes de irte a la cama, vas eliminar el exceso de grasa en tu cuerpo, particularmente la grasa abdominal. Es fácil de preparar y ha demostrado sus buenos resultados en un tiempo récord. La grasa abdominal muchas veces se resiste toda tentativa. En lugar de desesperarte, toma esta …

Solamente con un vaso de esta bebida, antes de irte a la cama, vas eliminar el exceso de grasa en tu cuerpo, particularmente la grasa abdominal. Es fácil de preparar y ha demostrado sus buenos resultados en un tiempo récord. La grasa abdominal muchas veces se resiste toda tentativa. En lugar de desesperarte, toma esta …

My kind of drink! Helps a lot with your weight loss goals! You'll need 2 quarts water, 1 lemon, 1/2 cucumber, 1 tbsp grated ginger, 1 lime, bunch of mint. Directions: Cut the lemon, lime and cucumber into thin slices with peels. Grate the ginger. Combine all of the ingredients and stir. Let it sit for 2-3 hours then enjoy! You can add ice if you want. Refreshing and yummy!

My kind of drink! Helps a lot with your weight loss goals! You'll need 2 quarts water, 1 lemon, 1/2 cucumber, 1 tbsp grated ginger, 1 lime, bunch of mint. Directions: Cut the lemon, lime and cucumber into thin slices with peels. Grate the ginger. Combine all of the ingredients and stir. Let it sit for 2-3 hours then enjoy! You can add ice if you want. Refreshing and yummy!

Detox drink! Easy to make and effective! For more great recipes, join me at www.pinterest.com/tarraheiland

Detox drink! Easy to make and effective! For more great recipes, join me at www.pinterest.com/tarraheiland

Lose those love handles for good with these 5 moves to tighten and tone your entire core. Strong is IN!

Lose those love handles for good with these 5 moves to tighten and tone your entire core. Strong is IN!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Coconut Cream Pie Chia Overnight Oats are high protein overnight oats with chia seeds, Greek yogurt, and plenty of coconut. This is the healthy, delicious way to kickstart your morning! @FlavortheMoment

Coconut Cream Pie Chia Overnight Oats are high protein overnight oats with chia seeds, Greek yogurt, and plenty of coconut. This is the healthy, delicious way to kickstart your morning! @FlavortheMoment

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, you’ll always be enjoying a refreshing drink!

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, you’ll always be enjoying a refreshing drink!

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