Pinterest • The world’s catalogue of ideas

Explore Tips And Tricks, Health Fitness and more!

The 4 Keys to Proper Running Breathing

Dropping weight quickly is something you can do if you can just figure out how to get things in motion for yourself. Though everyone is different, the main ingredient that is needed when it comes to weight loss is determination. Without that, you can't...

Jane Leu Rekas, LCSW, CHt, writes a blog about seasonal color analysis and four humors. She is certified in Color Me A Season color analysis and does Color Profiles individualized fabric fans online and in Hood River, OR, in the Columbia River Gorge area.

makes me think of all the amazing strangers I meet in airports.... some how when people have their guards down and are acting with the "I'll never see this person again" mentality -- that's when the AMAZING comes out. I love those people. Let's all BE those people.