Why Are Yoga Props Important? Yoga offers benefits to a diverse student body, including babies, toddlers, children, and adults of all ages and abilities. One of the greatest things about yoga is that anyone can do it, anywhere, anytime.  #yogaprops #important http://www.aurawellnesscenter.com/2012/01/12/why-are-yoga-props-important/

Why Are Yoga Props Important? Yoga offers benefits to a diverse student body, including babies, toddlers, children, and adults of all ages and abilities. One of the greatest things about yoga is that anyone can do it, anywhere, anytime. #yogaprops #important http://www.aurawellnesscenter.com/2012/01/12/why-are-yoga-props-important/

Crazy Stressed? Learn to Relax with Restorative Yoga : Between last-minute shopping, holiday parties, travel, work and limited gym hours, it’s no wonder you’re stress levels have peaked by the time Santa comes to town. So why not reward yourself for completing your to-do list by swapping your regular sweat... #SelfMagazine

Crazy Stressed? Learn to Relax with Restorative Yoga

Crazy Stressed? Learn to Relax with Restorative Yoga : Between last-minute shopping, holiday parties, travel, work and limited gym hours, it’s no wonder you’re stress levels have peaked by the time Santa comes to town. So why not reward yourself for completing your to-do list by swapping your regular sweat... #SelfMagazine

Restorative Yog Pinned for pictures of props since this is a class local to someplace else ( :

Restorative Yog Pinned for pictures of props since this is a class local to someplace else ( :

Spine Relaxation for Cramps by yogabycandace: This pose promotes total relaxation. Placing the hands over the stomach helps not only to bring a focus to your breathing, but the heat from the hands may help to ease cramping. #Yoga #Relaxation #Cramps

3 Ways to Use Yoga Props for Yin Yoga & A Giveaway!

Spine Relaxation for Cramps by yogabycandace: This pose promotes total relaxation. Placing the hands over the stomach helps not only to bring a focus to your breathing, but the heat from the hands may help to ease cramping. #Yoga #Relaxation #Cramps

How to Let Go of Thoughts and Feelings: Step-by-Step Instructions

Let Go of Thoughts and Feelings

A Sitting Pose for Lotus-Challenged Yogis | Yoga International

A Sitting Pose for Lotus-Challenged Yogis

A Sitting Pose for Lotus-Challenged Yogis | Yoga International

Restorative yoga is wonderful to get more flexible, wring out the toxins in your body, and RELAX! mmmmmmmh

Restorative yoga is wonderful to get more flexible, wring out the toxins in your body, and RELAX! mmmmmmmh

Yoga! Props: Blocks, straps, cushions and other aides can be invaluable tools for making yoga more accessible and can provide an enhanced experience.

Yoga! Props: Blocks, straps, cushions and other aides can be invaluable tools for making yoga more accessible and can provide an enhanced experience.

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