In one haunting photograph, an Australian photographer took his own internal experience with anxiety — and turned it inside out. Related: 12 Things to Know When Someone You Love Has Anxiety (Photo: Beethy) The photographer, who goes by the name of Beethy, started having extreme anxiety in 2009. In a reflection on the piece, he told his fans about about his experiences with panic attacks and suicidal thoughts.
It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. All of it. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.
The 5 Step Self-holding Exercise for Self-Regulation of PTSD Symptoms - regulation of extreme stress, fear, terror, anxiety... This self-therapy exercise for PTSD is inspired by Peter Levine's work / Somatic Experiencing
Alcohol Abuse Leads to Seven Different Kinds of Cancer I am working on becoming the most powerful physical and emotional self I have ever been. I have struggled with extreme anxiety depression low self esteem Codependency and alcohol abuse. I have been working on all of these issues BY MYSELF FOR myself. Im done being taken advantage of controlled and used. Im walking away from negativity and becoming the person Ive always wanted to be. Id like to give a shout out to my therapist to my...
Supporting a Loved One Through PTSD or Panic Attacks
Supporting a Loved One Through PTSD or Panic Attacks .....Helpful tips for the supporters to handle every PTSD or anxiety episode........... Safety Anchoring, Touch (Use with extreme caution!), recuperating, talk and plan ahead.....Learn more......
This tattoo is really inspiring me to get a "born again" tattoo across my collar bone with a script that looks like heart monitor. I'm born again through Jesus Christ and it only seems right that he's represented on my body as well as mind and spirit! http://www.wonderfulsnapbackswholesale.com/