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Black Bean Fudge Cakes - Clean Eating - These are a hit everytime I make them.  No one has a clue there is black beans in them.

Black Bean Fudge Cakes - Clean Eating - These are a hit everytime I make them. No one has a clue there is black beans in them.

Looking to incorporate more greens into your diet but don’t have the time? You can make these freezable smoothie packs ahead of time.

Looking to incorporate more greens into your diet but don’t have the time? You can make these freezable smoothie packs ahead of time.

Shredder Chicken Noodle Soup ~ The secret to Dr. Ian Smith's Shredder Diet is keeping your metabolism off-kilter by eating different foods at different times. Soups are a great way to break up the monotony of dieting. Try this fast and filling chicken noodle soup from Dr. Smith's wife Triste.

Shredder Chicken Noodle Soup ~ The secret to Dr. Ian Smith's Shredder Diet is keeping your metabolism off-kilter by eating different foods at different times. Soups are a great way to break up the monotony of dieting. Try this fast and filling chicken noodle soup from Dr. Smith's wife Triste.

Bahn Mi with lemongrass tofu: Loved this! A few changes I would make for next time: Crustier bread, maybe an italian baquette rather than french, and cutting the tofu thinner so it crisps up a little more.

Bahn Mi with lemongrass tofu: Loved this! A few changes I would make for next time: Crustier bread, maybe an italian baquette rather than french, and cutting the tofu thinner so it crisps up a little more.

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna http://tasteandsee.com

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna http://tasteandsee.com

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