Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…
Get a little pick-me-up with Iced Ginger Green Tea. It's rich in antioxidants and detoxifying benefits that give a boost to your immune system. | detox drinks | | detox recipes | | fruit flavored green tea | | iced tea recipes | | clean eating | | healthy recipes |
1 cupfresh mint leaves, washed 3-4 green tea bags Ice "This steamy sip hydrates like water, which can help fill you up and shed pounds. Plus, the antioxidants in green tea will up your fat burn and calorie burn. One study found that five cups a day could help you lose twice as much weight, most of it around your middle. " Honey or agave, fresh lavender leaves (optional)
Dr Oz's Rapid Belly Melt Plan: "Drink Green Tea Lemonade Recipe Adding lemon juice to green tea helps your body pull out up to six times more antioxidants from the green tea – supercharging its belly-melting power. Drink this Oz-approved green tea lemonade to turbo boost fat loss!
Sip Up, Slim Down: The Right Way to Drink Green Tea for Weight Loss