- Lots of well researched articles that tell you pretty much everything about making Kombucha Mushroom Tea. I am curious about trying Kombucha again, but this time I think I will try knowing what I'm doing.
Acorn squash is a good source of Vitamins A and C, and these vitamins will increase when you ferment the squash. This is the beauty of lacto - fermentation. It helps you absorb the nutrients more efficiently and it increases the vitamins that are present.
My boys enjoy sourdough pancakes pretty much every morning of the week; our favorite breakfast at the moment. This particular recipe and method is quick, easy, delicious, and nutritious, and it makes fluffy-beyond-your-wildest-dreams pancakes.
How to Make Jun Tea! A traditional fermented tonic like kombucha, only made with green tea and honey. 8 cups filtered water 2 teaspoons looseleaf green tea scant cup honey, preferably raw 1 Jun culture cup Jun tea from a previous batch