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from Forever Asleep

How to start Yoga?

Great Yoga Poses for Runner by gazellesports: Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and becoming less injury-prone. http://www.gazellesports... #Yoga #Running

'The gesture Namaste represents the belief that there is a divine spark within each of us that is located in the heart chakra ❤ The gesture is an acknowledgement of the soul in one, by the soul in another. - Palkhivala Nama means bow or I bow and te means you Imagine all the people, greeting each other this wayyaha youhoo

from Anxiety Cure

How Meditation Can Change Your Life for the Better

Many have repinned this...I hope all will follow it's wisdom for a more peaceful existence♥


2 For 1: How To Get A Workout During Sex

#yoga so beautiful

Look Ma No Hands! – MyYogaWorks

Look Ma No Hands! – MyYogaWorks