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Amityville House child ghost, this has always intrigued me.... I have been so curious about this since I was a child. It's so interesting

Rather than trying to monitor your thoughts, we encourage that you simply pay attention to how you are feeling. For if you should choose a thought that is not in harmony with the way that broader, older, wiser, loving Inner Being part of you sees it, you will feel the discord; and then you can easily redirect your thought to something that feels better and, therefore, serves you better. ---Abraham